Iceland is famous for its unique landscapes, with active volcanoes, glaciers, and hot springs. Iceland hot springs are one of the most unique and fascinating natural wonders in the world and also one of the country’s most popular attractions, attracting visitors from all over the world. In this article, we will explore the best hot springs in Iceland, their unique features, and what to expect during different seasons.
What are hot springs?
Hot springs are natural pools of hot water that come from the earth’s crust. The water in hot springs is heated by the earth’s geothermal energy, which is generated by the radioactive decay of minerals deep within the earth. The water in hot springs is rich in minerals, such as calcium, magnesium, and sulphur, which can have many health benefits.
Health Benefits of Soaking in Hot Springs
Soaking in hot springs has been shown to have many health benefits, including:
- Relieving stress and tension
- Easing muscle and joint pain
- Improving blood circulation
- Detoxifying the body
- Boosting the immune system
- Reducing inflammation
What makes Iceland Hot Springs unique?
Iceland is one of the most geothermally active countries in the world. The country’s unique location, on the Mid-Atlantic Ridge, which separates the North American and Eurasian tectonic plates, is what makes it so geologically active. The heat generated by the movement of these plates is what powers the country’s hot springs. There are over 10,000 hot springs in Iceland, but only a few of them are accessible to visitors.
How warm are Iceland hot springs?
The temperature of hot springs in Iceland can vary from around 30°C to 40°C. However, some hot springs can be much hotter, and it’s important to check the temperature before getting in.
Most Famous Hot Springs in Iceland
Hrunalaug
Located in the Golden Circle, Hrunalaug hot spring is a natural geothermal pool that’s free to visit. The water temperature is around 38°C, and the pool is surrounded by a rocky landscape, making it a perfect spot to relax and take in the surrounding natural beauty. Visitors need to be aware that there are no changing rooms or facilities available, so it’s best to bring a towel and change clothes in the car.
Sky Lagoon
Located less than 8.0 kilometres from Reykjavik International Airport, in Kópavogur, Sky Lagoon quickly became one of the most popular geothermal pools in Iceland. It boasts a stunning oceanfront location and a range of facilities, including a swim-up bar, an in-water massage area, and a steam room. The temperature of the water ranges from 36-40°C, making it a warm and inviting experience for visitors.
Hvammsvik Hot Springs
Located in the Northern side of the Capital region, Hvammsvik is a small geothermal pool that’s off the beaten path. It’s an ideal spot for those who want to escape the crowds and enjoy a more secluded experience. The water temperature is around 40°C, and visitors can take in the stunning views of the surrounding mountains while soaking in the warm water.
Seljavallalaug
This secluded pool is located in the south of Iceland, nestled in a valley surrounded by mountains. The pool is fed by a nearby hot spring and is around 25 metres long. Visitors need to hike for around 15-20 minutes to reach the pool, but the stunning views and peaceful surroundings make it well worth the effort. It’s free to visit, but there are no changing facilities, so visitors need to come prepared.
Reykjadalur Steam Valley
This geothermal area is located in the town of Hveragerdi, around 45 minutes drive from Reykjavik. It features a hiking trail that leads visitors to a natural hot spring, where they can soak in the warm water and take in the stunning views of the surrounding valley. The water temperature ranges from 35-40°C, and visitors need to be prepared to hike for around 45-60 minutes to reach the hot spring.
Kvika Geothermal Footbath
This small geothermal pool is located in the small town of Seltjarnarnes, just a short drive from Reykjavik. The pool is surrounded by an endless sea view from one side and rocks from the other side, and visitors can enjoy the peaceful surroundings while soaking their feet in the warm water. The pool is free to visit, and there are changing facilities available.
Lake Mývatn Nature Baths
This geothermal spa is located in the north eastern of Iceland and is a popular spot for locals and tourists alike. The spa features a range of facilities, including saunas, steam rooms, and hot tubs, and the water temperature ranges from 36-40°C. Visitors can enjoy stunning views of the surrounding mountains and the nearby Lake Mývatn while soaking in the warm water.
Blue Lagoon
This iconic geothermal spa is one of the most famous attractions in Iceland. It’s located in the Reykjanes Peninsula, around 45 minutes drive from Reykjavik. The lagoon features a range of facilities, including saunas, steam rooms, and in-water massages. The water temperature ranges from 37-40°C, making it a warm and inviting experience for visitors.
Vok Baths
This brand new geothermal lagoon is located in the remote Eastfjords region of Iceland. It features stunning views of the surrounding mountains and ocean and a range of facilities, including saunas, changing rooms, and a restaurant. Vok Baths is known for its sustainable practices, such as using geothermal energy to power the facilities and using only natural and locally sourced ingredients in the restaurant.
The water in the lagoon is mineral-rich and ranges in temperature from 20°C to 40°C. Visitors can enjoy the beautiful scenery while relaxing in the warm water and breathing in the fresh mountain air. It’s recommended to book in advance, as the lagoon can get quite busy during peak season.
Laugarvatn Fontana Geothermal Baths
Located in the town of Laugarvatn, Fontana Geothermal Baths is a spa that offers a range of experiences, including geothermal baths, steam rooms, and a Finnish-style sauna. The hot springs at Fontana are built on top of a natural hot spring, which means the water is constantly replenished with fresh, mineral-rich water. The water temperature in the baths ranges from 30°C to 40°C, and visitors can enjoy stunning views of the nearby lake and surrounding mountains while soaking in the warm water.
The steam rooms use the heat from the natural hot springs to create a relaxing and detoxifying experience, and the Finnish-style sauna provides a dry heat experience. Visitors can also indulge in Icelandic delicacies at the on-site restaurant, which serves traditional rye bread baked in the hot spring’s geothermal heat.
Krauma Spa
Krauma Spa is located in Reykholt, in the west of Iceland, and offers a unique spa experience that combines both hot and cold water. The spa’s pools are filled with a blend of hot water from Deildartunguhver, Europe’s most powerful hot spring, and cold water from the nearby glacier-fed river. This creates a perfect balance of temperatures, with the hot water ranging from 36°C to 41°C and the cold water from 5°C to 10°C. The spa also features a relaxation room with views of the nearby hills and mountains, and a sauna and steam room. Visitors can enjoy light refreshments at the on-site restaurant, which uses only locally sourced ingredients.
Secret Lagoon
Secret Lagoon is one of the oldest natural hot springs in Iceland, located in the small village of Fludir in the south of Iceland. The lagoon is surrounded by beautiful scenery, including hot springs, geysers, and a small waterfall. The water temperature in the lagoon ranges from 38°C to 40°C, making it perfect for a relaxing soak. Visitors can also take a short walk to see the nearby geysers and a small waterfall. The lagoon has a small café serving light refreshments, and it’s recommended to book in advance to avoid disappointment.
Krossneslaug
Krossneslaug is a natural hot spring located on the remote Westfjords of Iceland. The hot spring is situated right by the ocean, providing stunning views of the sea and surrounding mountains. The water temperature in the hot spring ranges from 36°C to 40°C, and visitors can enjoy a soak while listening to the sound of the waves crashing on the shore.
Hreppslaug
Hreppslaug is a small geothermal pool located in the village of Borgarnes in the West Region of Iceland. The pool is fed by a hot spring and is surrounded by beautiful scenery. The water temperature in the pool ranges from 36°C to 40°C, making it a perfect spot for a relaxing soak. Hreppslaug is not as well-known as some of the other hot springs in Iceland, which makes it a great place to visit if you’re looking for a more secluded experience.
Hellulaug
Hellulaug is a natural hot spring located on the South of the Westfjords in Iceland. The hot spring is situated right by the ocean, providing visitors with stunning views of the sea and surrounding mountains. The water temperature in the hot spring is around 38°C, and visitors can enjoy a soak while taking in the natural beauty of the area.
Landmannalaugar
Landmannalaugar is a geothermal area located in the Fjallabak Nature Reserves in the Highlands of Iceland. The area features hot springs, geysers, and colorful rhyolite mountains. There are several hot springs in the area, including a popular pool known as the Landmannalaugar hot spring. The water temperature in the hot spring is around 36°C, and visitors can enjoy a soak while surrounded by stunning natural scenery.
Laugavallalaug Hot Spring
Laugavallalaug is a small geothermal pool located in Eastern Iceland. The pool is fed by a hot spring and is situated in a picturesque valley surrounded by mountains. The water temperature in the pool ranges from 36°C to 40°C, making it a perfect spot for a relaxing soak.
Viti in Askja
Viti is a crater lake located in the Askja caldera in the highlands of Iceland. The lake is filled with geothermal water, and visitors can take a dip in the lake if they’re brave enough to handle the chilly temperature. The water temperature in the lake is around 20°C, making it a popular spot for a refreshing swim after a long hike.
Are hot springs free in Iceland?
Not all hot springs in Iceland are free to visit. Some are located on private property and require an admission fee. However, many of the hot springs in Iceland are free to visit, such as Seljavallalaug and Reykjadalur Steam Valley.
What is the best time to visit hot springs in Iceland?
The best time to visit hot springs in Iceland is during the summer months, from June to August, when the weather is milder and the days are longer. However, hot springs can be visited year-round, and some visitors prefer to visit during the winter months to experience the hot water while surrounded by snow and ice.
How to prepare yourself for visiting Iceland Hot Springs
Before visiting Iceland’s hot springs, it’s important to know how to prepare yourself. Here are some tips to help you enjoy your visit:
- Book in advance to avoid hassles.
- Bring a towel and a change of clothes.
- Wear a swimsuit or appropriate clothing.
- Check the temperature of the hot springs before getting in.
- Follow any posted rules or regulations.
- Drink plenty of water to stay hydrated.
In conclusion, Iceland is home to some of the most amazing hot springs in the world. Whether you’re looking for a secluded natural pool or a luxurious geothermal spa experience, there is something for everyone in Iceland. So, pack your swimsuit and towel, and get ready for a natural spa experience like no other. Remember to check the weather forecast and road conditions before visiting any hot springs, and always follow the rules and regulations to help preserve these natural wonders for generations to come.
